How Willpower Works and Why It’s Not Unlimited Willpower is often seen as the key to success. Whether it’s resisting an extra slice of cake, staying focused on studies, or waking up early to exercise, willpower plays a significant role in our daily lives. However, while many believe that strong…

The Science of Forgiveness: How Letting Go Benefits Mental Health Forgiveness is an age-old concept, often linked with moral and spiritual traditions. However, in recent years, scientific research has uncovered its profound impact on mental health. Holding onto grudges and resentment can be mentally exhausting, but learning to forgive can…

The Role of Dopamine and Serotonin in Mood Regulation In today’s fast-paced world, the importance of mental health is receiving the attention it truly deserves. As conversations about well-being, emotional stability, and happiness become more mainstream, understanding the biological basis of our mood becomes crucial, especially for students. At Harvest…

The Science Behind the ‘Flow State’ and How to Achieve It In today’s fast-paced world, achieving peak performance and productivity is a goal many strive for. Whether in academics, sports, or creative endeavors, being able to concentrate deeply and perform effortlessly is invaluable. This state of complete absorption in an…

Why Handwritten Notes Are Still Relevant in the Digital Age In an era where technology dominates nearly every aspect of education, handwritten notes continue to hold significant value. While digital tools provide convenience, research and experience show that handwriting remains an indispensable learning tool. At Harvest International School, one of…

The Science of Active Recall: The Best Way to Retain Information In today’s competitive academic landscape, mastering the art of retaining information is crucial for students. Whether preparing for exams, engaging in classroom discussions, or building a foundation for lifelong learning, an effective study method can make all the difference.…

How to Approach CBSE Board Exams with a Winning Strategy Preparing for the CBSE board exams can be a daunting task, but with the right strategy, students can approach these exams with confidence and achieve outstanding results. As one of the best schools in Sarjapur Road Bangalore, Harvest International School…

How Mirror Neurons Shape Empathy and Social Interaction Empathy and social interaction are fundamental aspects of human relationships, enabling individuals to connect, communicate, and build meaningful bonds. At Harvest International School, one of the best schools in Sarjapur Road Bangalore, we emphasize the importance of understanding the scientific basis of…

How Symbolism Enhances Storytelling in Literature Literature has long been a medium through which writers convey complex themes, emotions, and ideas. One of the most powerful tools in a writer’s arsenal is symbolism. By using objects, colours, characters, or settings to represent broader concepts, symbolism enriches storytelling, creating layers of…

Why Every Student Should Learn the Basics of Poetry Analysis In today’s rapidly evolving educational landscape, the ability to think critically, appreciate diverse perspectives and engage with literature is more important than ever. One of the most effective ways to develop these skills is through poetry analysis. At Harvest International…